how do you prepare a healthier, less fattening instant coffee?

Question

i drink coffee everyday now and i know its bad for you so i was hoping for a healthier alternativebut still coffee

Answer 1

If you just make it with with skim milk rather than cream you can eliminate the fat.

Answer 2

Coffee in itself isn't fattening, virtually 0 calories if you drink it black. What isn't healthy about it is the caffeine, which is a powerful stimulant... and kind of the point of drinking coffee. If you want to reduce that, but not completely eliminate it, try a blend. Buy a jar of regular and a jar of decaff, use the same amount as you usually do, just half from each.